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"Courage is not the absence of fear... it is the presence of bravery!"

Hayhouse Radio
This is a free radio station with some of the best programming available all week long. Many of my breakthroughs have come from listening and calling into these incredible shows. The home to this radio show is - another life changing resource for books, meditations, and events!

Stress Center by Lucinda Bassett

In my mid-twenties I was struggling with panic attacks and depression. A friend purchased this program for me and it truly saved my life. I would not be who I am today if it wasn't for this program.

Dr. Wayne Dyer

I was introduced to the books of Dr. Wayne Dyer by a friend many years ago and can honestly say his teachings have changed my life. I had the privilege of hearing him speak in person once in San Jose and I will never forget that day!


You can search Amazon or your local book store for these amazing books...

"Directing your Destiny" by Jennifer Grace

   Really shifted my awareness of what meditation and journaling really offer....clarity! 

"The Biology of Belief" by Bruce Lipton, PHD

​   Proved to me that there is scientific evidence that we can heal our own bodies and opened my awareness to the powerful idea that our thoughts create our reality.

​"The Shack" by William P. Young

   Solidified what I truly believe about God and how we are called to love. Truly powerful book!

"The Power of Intention" and "Wishes FulFilled" by Dr. Wayne Dyer

   His books, especially the two mentioned here, as well as his programs and movie "The Shift" have truly changed the way I think about my journey. Powerful teachings!

"The Conscious Parent" by Shefali Tsabary, PHD

   I am halfway through this book now and the information is incredible in terms of our role as parents. The idea that our children come to this earth through us but NOT for us. I am loving the message in this book. 

List of Resources...

I believe that our life speaks to us every day. The challenge is that many of us don't see the signs because we are too busy running on the "rat wheel". The same routine day in and day out. All the while we are missing the real purpose or meaning for our journey on this earth.

Through my personal and professional experience, I have come across many programs, books, meditations, websites, coaches and teachers that have played an important role in my growth, healing and life journey. 

I am grateful to share these resources with you and please contact me if you have any questions or need any guidance for your journey.